Wednesday, February 11, 2015

4 part tofu cabbage noodle stir fry

So this meal may have required quite a bit of oil in the cooking, but olive oil is entirely healthy in moderation.

I made a stirfry in 2 pans and 4 stages.

1. Marinated the tofu a few hours. First time marinating and it really does make a difference. Gives the tofu so much more flavor. Marinated in soy sauce, garlic, ginger, lime juice and rice vinegar. Very flavorful. Then pan fried it a bit.

2. Cabbage. Sautéed an entire cabbage! It's hard to tell in the photo but all the other stuff is really sitting on a base of cabbage. Some soy sauce, rice vinegar and brown sugar in there too. Yum.

3. Sautéed frozen vegetables in leftover marinade and stir fry sauce.

4. Stir fry noodles!!!

I think this dish is nicely balanced with mostly veggies but carbs and protein too. And it is quite delicious. Good thing I'll be eating it for days!


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